Tuesday, September 3, 2019

Start a new habit!

"Therefore, encourage one another and build one another up, as indeed you do."
Thessalonians 5:11

Hummm...not always do I build others up. Sometimes, I'm more concerned with building myself up. Making my own needs known, stating my own opinions. Remember me? I'm the one with a huge "purse of my own opinions" as St. Francis called it. Except mine's a footlocker, not a purse. I had a little realization, deep in the night when I couldn't sleep (again) and that is this: the only way I can change these things about myself is to let go of them, set them down and leave them. The best way to do that is to faithfully engage in some kind of contemplative prayer, like Centering Prayer, everyday. I have so much trouble with actually doing that, even though I know it's so helpful. It takes such discipline for me to sit myself down and turn my head off for a time. My head spins around like the little multi-color wheel on my MacBook when the system has stopped responding. And that's the whole point...the circle is going nowhere, like my head at that point, spinning, spinning, not responding. This is a new month, a new school year, a new season. It is an excellent time to adopt a new habit and build it into our day. For me, it's Centering Prayer--a gift of turning my spinning brain off, a couple of times per day. What about you? Are there any new habits you'd like to build into your day? Let's all begin together! And encourage each other, building one another up! Love, heidi

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